Cold Exposure Therapy in Niagara-on-the-Lake
Unlocking your personal power and stimulating your endocannabinoid system through Breathwork, Cold Exposure Therapy, Hot Therapy, and Cannabis.
The benefits of Cold Exposure Therapy are endless. Whether you are looking to ease physical pain, or lessen symptoms of anxiety and depression, or simply expand your mind, this practice can do that and more. Join Cold Educator, Breath Work Facilitator and Wim Hof Method Practitioner Jess Anderson for this life changing experience.
Cannabis consumption is allowed & encouraged, however those not looking to consume are also welcome. A cannabis gift is included with the purchase of your ticket.
This four-hour comprehensive workshop includes:
Breath Work
Mindfulness Meditation
Journaling
Reiki
Cold Plunge
Wood Fire Sauna
About Your Host:
High’Q Niagara is an inclusive cannabis community based in St. Catharines, Ontario. We run cannabis-friendly events throughout the Niagara region. We partner with artists, businesses and organizations within our community to provide opportunities for exposure, collaborations and to help drive everything local. We are passionate about cannabis and its safe and responsible integration into our community.
Host's Views on Cannabis
A cannabis gift is included with you purchase however guests are more than welcome to bring their own. Non-cannabis consumers are also welcome.
Your Host Recommends
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The Niagara Herbalist
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AVAILABLE TIME:
Duration of activity 3+ hrs
Additional Details:
Cancellation Policy
Outside of 14 days from the event date, Guests receive a 50% refund. After this time, the full cost of the booking applies.
Identification
Don’t forget to bring your government issued, photo identification.
What you need to bring:
Bathing suit & towel.
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